[Pdf/ePub] Lifespan: Why We Age-and Why We

Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan-Why-We-Age-and-Why-We.pdf
ISBN: 9781501191992 | 432 pages | 11 Mb

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501191992
• Publisher: Atria Books

Download Lifespan: Why We Age-and Why We Don't Have To

Free best ebooks download Lifespan: Why We Age-and Why We Don't Have To PDF MOBI 9781501191992 in English

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

David Sinclair, PhD AO (@davidasinclair) | Twitter
ICYMI, here are the first two pages of Lifespan: Why We Age—and Why We Don't Have To. Please share with your friends and family. Definitely pre-order if  Lifespan: Why We Age—and Why We Don't Have To - Google Books
In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes:  Yes, Life in the Fast Lane Kills You - Nautilus | Science Connected
But we don't really know what the advantage of sex is. All the same, we have an extraordinary desire for extending our lifespan. The idea that we can prolong our lives or protect ourselves against age-related diseases,  Internal 'clock' makes some people age faster and die younger
“We've shown some people have a faster innate ageing rate. treatments that could arrest the ageing process and extend the human lifespan. Your Mom's Life Span and Health May Predict If You'll - Healthline
Your Mom's Life Span and Health May Predict If You'll Live Past 90 Daughters have long looked to their mothers when wondering when they'll get gray hair and wrinkles. In a report recently published in the journal Age and Ageing, researchers at the University of I don't think you can say that for sure. Lifespan - Simon & Schuster Canada
Find out more about Lifespan by David A. Sinclair, Matthew D. LaPlante at Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair and  Dr. Josh Mitteldorf – Are we on the verge of major breakthroughs in
He asks the basic question: why do we age and die? Is it indulgent for scientists to focus on extending lifespans and healthspans when . If you don't have centenarian genes in your family, all the healthy habits in the world  How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve 

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